Eating Less and Getting Sore

potatNOchips
potatNOchips Posts: 7 Member
edited November 2024 in Motivation and Support
I've have these four exercise apps on my phone, which I do every night.
But, I have to be honest, I haven't been eating the healthiest. Like, way below the calories I should be eating. I have a dead line for my weight goal and I need to get there, so I'm desperate to get there.
Anyway, I've been feeling kind of sore. But, not muscle sore. It's mostly my calves and it sort of feels like my bones ache around that area. What does that mean?

Replies

  • distinctlybeautiful
    distinctlybeautiful Posts: 1,041 Member
    Why is it so important to hit this deadline? I don't know what the soreness means, but it sounds like you know you could stand to eat more. Try it and see if the soreness goes away.
  • kikicooks
    kikicooks Posts: 1,079 Member
    Could you be dehydrated or maybe have something like shin splints?
  • potatNOchips
    potatNOchips Posts: 7 Member
    I don't have anything medically wrong with me. I was thinking it might be iron deficiency or dehydration.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    kikicooks wrote: »
    Could you be dehydrated or maybe have something like shin splints?

    My thoughts, too.
This discussion has been closed.

Categories