Marco dieting help

rfuray

Quick question and need serious answer searched online for the answer but they all say the same thing 'just stop being a picky eater'.

I was wondering does it really matter where the Marcos come from as long as you hit your marco goals for example could I for talking sake just keep eating the same foods over and over again just for the Marcos eg. Just keep eating chicken as my protein and pasta for carbs ?

cityruss

Assuming micronutritional goals are met alongside macronutritional ones, then yes, eat the same things everyday of your life if you want.

quiksylver296

It doesn't matter. Maybe add a multi-vitamin if you're so picky you're missing micronutrients.

deannalfisher

I eat pretty much the same thing at night - just tailor it towards my remaining macros for the day

pasta with alfredo sauce and chicken tenders - quick and easy (about 15min start to finish)

rfuray

Thanks so much guys been wondering that for a while