MFP weight adjustments

motiv8td18
motiv8td18 Posts: 14 Member
edited November 2024 in Health and Weight Loss
Hi all,

In the past two months I have lost 18 lbs. Now I am in a stall. In addition to changing up diet, should I put in my current weight as my starting weight to recalculate daily calories based upon current weight and goal? Thanks!

Replies

  • CyberTone
    CyberTone Posts: 7,337 Member
    Unless you are already at the minimum Calories MFP will provide for women (i.e. 1200), you could update your Goals by logging your current weight under Menu > Goals on the mobile app, or under MY HOME > Goals on the web version.
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