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confused about bananas
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LovesDogsAndBooks
Posts: 190 Member
I heard that ice cream made from frozen bananas has such a great mouthfeel because they contain fat. Just looked up bananas in the database and all the entries I looked at said 0 fat. An old calorie guide I have says a little over 1 gr of fat. Now, that's not the world, but either they contain fat or they don't. Any insight?
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Replies
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They contain very, very little fat.2
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Not enough fat to create any "mouth feel." Not enough to cause a problem if you have a medical reason to watch fats, either.0
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See how many grams of banana you have to log to get to 1 gram of fat or sodium, because 100 grams is 0 of both.0
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The fibres in banana do get a creamy stretchy sticky icecreamy feel when they are frozen then blended.0
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It's not because of fat it's because of their high pectin content.3
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Thanks a bunch, that clears it up!0
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LovesDogsAndBooks wrote: »Thanks a bunch
hehehe......Not sure if you used that term on purpose but amused me ,anyway
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paperpudding wrote: »LovesDogsAndBooks wrote: »Thanks a bunch
hehehe......Not sure if you used that term on purpose but amused me ,anyway
No, I didn't on purpose, didn't even notice when I wrote it. Thanks for the laugh!0 -
U can add avocado in the mixture. The taste will be better, smoother and more nutritious0
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