Hiya... looking for more lifters!

Barbell_Addict_

Happy Halloween

FatWithFatness

I like to lift and eat carbs.

blh202

cjurick wrote: »

I don't currently lift much- background in spinning and some Crossfit- but I'd like to lift more. Ok if I join in to learn more?

Try out Strong Lifts 5 x 5. In my fourth week and it is a great starter program. You increase 5 lbs. each workout and has really helped with familiarizing myself with weights and becoming confident in the gym.

ckozl81

I have been dabbling in lifting and love it. Trying to get a schedule down for me. Any tips or tricks welcome. Add me if you would like. I definitely notice a difference in my body since I started lifting.

jessiferrrb

jdwils14 wrote: »

Novice lifter here. Anyone doing stronglifts 5x5? Simple program for me. Looking to lose weight and hopefully show off the muscles I know I have under the cushioning.

Friend me if you have similar goals! Thanks!

Josh

i do sl - but i do 3x5 and added accessory lifts cause i got bored but i'm not ready to move on.

Barbell_Addict_

Goood Morning!!

dmsl977

Hi, after years of being a cardio only girl, I'm trying to get into lifting. Please add me!

Barbell_Addict_

Gotchu girl!

Barbell_Addict_

Turkey Mashed Potatoes Stuffing --- Fuel for Gains LOL!

johnd4076

Do a bit of weights, happy to add anyone

marygraci999

Feel free to add me..

Barbell_Addict_

Happy thanksgiving!!

93pear93

I'm in

Barbell_Addict_

TGIF

dgthom72

HAPPY FRIDAY!!!!

Barbell_Addict_

Mondayyyyyyyy!!! Let’s do this!

CGriff1512

Me too

Iain__Fraser

Hey guys, I weight train and enjoy talking health and fitness.

Barbell_Addict_

Half way through the week!!!

Barbell_Addict_

Struggle is really!