Cooking oatmeal in the microwave..

starcrystal3

kwtilbury wrote: »

Fruit (apples, strawberries, bananas, etc.) in the bottom, 1/2 to 3/4 cup oats, salt, 6-8 seconds worth of water from the fridge. Microwave 2:20. Let it for 5 minutes. Add 30g whey protein.

hehehe - 6-8 seconds worth of water

AbsurdParadigm

Oatmeal is easy in the microwave. I put half a cup of oatmeal into the bowl. Then sprinkle on enough splenda to cover the top. Sprinkle in enough cinnamon to cover the top. Then stir up with a spoon, leaving the oats dry. Once mixed, I pour in a cup of water. Put in the microwave for 3 minutes. If you like, you can stop it halfway through to stir up a little.

Frozen strawberries or frozen blueberries can be substituted for the cinnamon if you'd rather.

And if you prefer a spicy savory flavor, you can try Sriracha Oatmeal. I am a big fan of it. Here is the recipe that I found. http://blog.thesrirachacookbook.com/post/36525790552/savory-sriracha-oatmeal-recipe

starcrystal3

1/2 cup oats, 1 cup water, 2 minutes to cook. i also use a microwave-safe, bowl-shaped hot pad because the bowl can get very hot! it goes right in for the 2 minute cook time and you just lift by the corners of the pad. https://www.etsy.com/listing/256312700/microwave-cozy-combo-pattern-pdf-instant?&utm_source=google&utm_medium=cpc&utm_campaign=shopping_us_d-craft_supplies_and_tools-other&utm_custom1=53022ff9-af12-4776-a31d-7fcac46fbadf&gclid=COjB8L7Y9tICFQS4wAodspID1A

Tmcju62

Try this. Half cup of quick oats, half cup of almond milk, third of cup of water. MW for 1:30 (may vary depending on your MW wattage). Take out of MW, dump scoop of chocolate protein on top, then stir in a Tb of peanut butter. Peanut Butter Cup Oatmeal. Yum.

VintageFeline

rainymorning84 wrote: »

I just fill a cup with water and pu it in the microwave then pour it on the oat meal

Just make sure your cup is microwave safe ceramic or plastic. Mine have metal handles. Not that I measure anything with cups really, just got them for American recipes I can't be bothered to convert and I'm not calorie counting them.