Keto diet

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kelly30017
kelly30017 Posts: 4 Member
in Chit-Chat
Anyone know??
I am currently on a low carb keto diet -is there anyway to customize my plan so it doesn't 'yell' at me when I eat too much fat!? Or do they have a keto/low carb template!?
Thanks :)

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  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
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    On the app go to the main menu, goals, calorie and macro goals

    You should be able to manually adjust the percentages how you want and that should lessen the "yelling"

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