Keto diet

kelly30017
kelly30017 Posts: 4 Member
edited November 17 in Chit-Chat
Anyone know??
I am currently on a low carb keto diet -is there anyway to customize my plan so it doesn't 'yell' at me when I eat too much fat!? Or do they have a keto/low carb template!?
Thanks :)

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
    On the app go to the main menu, goals, calorie and macro goals

    You should be able to manually adjust the percentages how you want and that should lessen the "yelling"
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