I work for bigger legs
ecktor2017
Posts: 5 Member
0
Replies
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Well done?1
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in for legs, while everyone wants the Kardashian bum, I am like, why why why.legs for me.2
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It's all fun and games until you can no longer find jeans that fit!!!7
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ecktor2017 wrote: »
How many times a week do you traim them op?0 -
I agree. It's these pillars that are gonna carry us through for the rest of our lives. No hospital 'walker' thingys for me!
Hills, hills, hills!
edi: to add Hills!1 -
I work for money3
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It's all fun and games until you can no longer find jeans that fit!!!
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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I leg for big trains.2
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It's all fun and games until you can no longer find jeans that fit!!!
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Oh I definitely agree. For me, (as a woman) I can't wait to rock my skirts, short shorts and tight dresses... reminds me that the gains are all worth it0 -
I only see bigger leg gains doing 15-20 rep range to failure , anything less I will get more strength but the growth is smaller. what are your thoughts?0
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blackcomaro wrote: »ecktor2017 wrote: »
How many times a week do you traim them op?1 -
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It's all fun and games until you can no longer find jeans that fit!!!
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Jeggings?1 -
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Pizza.
Everything else is lies.1 -
nakedraygun wrote: »Pizza.
Everything else is lies.
But bro, do you even bacon?1 -
nakedraygun wrote: »Pizza.
Everything else is lies.
But bro, do you even bacon?
Yes... on pizza.1 -
Legs are my favorite body part to train - nothing else comes close to the rush and sense of accomplishment from a truly terrific Leg Day. And the payoff is massive. Going "*kitten*-to-the-grass" on squats, massive super sets on leg press, and persevering through strict form and maximum contaraction on leg curls...plus a phenomenal trainer and some eye-popping exercises got me to 29" legs with a 29" waist. To hell with jeans that no longer fit. I was happy to have my jeans tailored as a happy indulgence after years of gruelingly delicious workouts.2
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Fair play0
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