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Tracking net carbs

Padookahead
Posts: 3 Member
My doctor recommended the keto diet. I would like to track net carbs instead of full carbs. Is there a way to do this or do i have to manually subtract fiber from carbs to get my net carbs?
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I just use total calories. If you go just a bit higher, it is about the equivalent.1
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This was helfpul. i added fiber tracking On keto is it better to get rid of sugar or potassium tracking.
Seems like can track a few only?
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This was posted in one of the MFP groups. I followed the directions on the link provided and it added the net carb field to MFP on my PC. It did not add net carbs to my mobile app.
http://community.myfitnesspal.com/en/discussion/10529070/tracking-net-carbs-in-mfp-solution#latest0 -
Thanks Nailz59. I added Fiber and dropped Sodium. I still have to manually subtract the fiber from the carbs, but since it keeps a running total, I can keep a handle on things.
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