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FULL BODY AT HOME WORKOUT. Seeking input! :)

sarahbelle5150
sarahbelle5150 Posts: 31 Member
edited November 2024 in Fitness and Exercise
First draft of my full-body home-friendly workout. Please let me know what you guys think!

20 mountain climbers
50 skips
10 lunge jumps
X3

Curl press 12lbs
Tricep extensions 25lbs
Bent over rows 12lbs
X3

30 Squats
30 Plie squats
30 Calf Raises
X2

Pushups AMAP
15 Supermans
10 V-sits, hold for 10 seconds, 10 toe taps
X3

Cardio to total 60 mins

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