Waist excersizes?

HappieRosy

Any good excersizes to help tone and sculpt the waistline aside from the normal ab workouts?

yskaldir

Most of the heavy compounds are going to hit your abs hard, even benching to a degree.

jessef593

Deadlifts. To sculpt. Eat less food or move more.

livingleanlivingclean

I'm assuming you want a smaller, slim waist? Eating less calories than you burn is the best exercise for that...

TeaBea

This thread has lots of useful info

http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1