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Weight gain
SaffTaylor
Posts: 1 Member
New to this app, been trying to gain weight for a long time now, can wait to see if this app helps! Any tips?
0
Replies
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Eat over maintenence.... eat eat eat. Not saying hit taco bell every day (but I mean hey, some people go that route). But if you're keeping it premium add me.. I eat almost 4k calories a day... all good clean full of nutrients calories... you can pick and choose and get an idea of what to throw into your diet.2
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