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My favorite breakfast smoothie - orange creamsicle protein smoothie
1 serving vanilla protein powder
0.5 cup unsweetened almond milk
0.5 cup water
3 ounces frozen orange juice concentrate
1 half frozen banana
1 teaspoon honey
4 cubes ice
1 teaspoon orange zest
About the only thing I adjust is I use unfrozen o.j. This has 22 grams of protein
0.5 cup unsweetened almond milk
0.5 cup water
3 ounces frozen orange juice concentrate
1 half frozen banana
1 teaspoon honey
4 cubes ice
1 teaspoon orange zest
About the only thing I adjust is I use unfrozen o.j. This has 22 grams of protein
2
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