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How much water do the craziest people drink? Like we know that michael PHELPS and the Rock Eat.....

AngelaHuoAngelaHuo Member Posts: 15 Member Member Posts: 15 Member
Like 5 to 12 thousand calories a day... bit how about water? I know that Khloe drinks 5 or 6 litres a day. Anyone beat that?
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Replies

  • Joyful115Joyful115 Member, Premium Posts: 4 Member Member, Premium Posts: 4 Member
    I have done the suggested amount for me of 65oz. I really don't like water, and the first week I was running to the bathroom, but this week is a little better. I do feel good about doing something good for my body..definitely helping with munching and hunger!
  • janejellyrolljanejellyroll Member Posts: 24,313 Member Member Posts: 24,313 Member
    jemhh wrote: »
    Who is Khloe?

    Khloe Kardashian has recently reinvented herself as some kind of exercise and fitness guru, so I suspect OP is talking about her.
  • happysherrihappysherri Member Posts: 1,454 Member Member Posts: 1,454 Member
    I actually upped my water and now shoot for at least 120 ounces a day. I've noticed a difference in my mid section and other benefits. It's easy for me we have a huge water filter machine with pellet ice maker at work. :smiley:
  • WinoGelatoWinoGelato Member Posts: 13,458 Member Member Posts: 13,458 Member
    jemhh wrote: »
    Who is Khloe?

    ^this.
  • trigden1991trigden1991 Member Posts: 4,661 Member Member Posts: 4,661 Member
    Typically I drink 6+ litres of fluids a day. I do it to stay hydrated.
  • cerise_noircerise_noir Member Posts: 5,479 Member Member Posts: 5,479 Member
    Machka9 wrote: »
    Too much water = hyponatremia. Not good.
    This.
    Celebrities a *kitten* stupid for pushing stupid methods and diets.
  • jemhhjemhh Member Posts: 14,291 Member Member Posts: 14,291 Member
    jemhh wrote: »
    Who is Khloe?

    Khloe Kardashian has recently reinvented herself as some kind of exercise and fitness guru, so I suspect OP is talking about her.

    Oh geez. That's kind of the way of the celebrity though. B/C list celebrity --> exercise/fitness guru --> owner of wildlife sanctuary/exotic pet rescue --> star of diabetes/osteoporosis/ED drug commercial.
  • yellingkimberyellingkimber Member Posts: 229 Member Member Posts: 229 Member
    Machka9 wrote: »
    Too much water = hyponatremia. Not good.
    This.
    Celebrities a *kitten* stupid for pushing stupid methods and diets.

    Actually, I've read her book and it really isn't that bad. It's certainly nothing new, but there's a whole section from her dietician and another section from her personal trainer. Her whole thing is that she was really depressed and exercising helped her out of her depression. It's her journey documented in book form. I don't remember her actually advocating for anything stupid or dangerous diet-wise in her book. I don't normally follow the Kardashians, but I found her book at Barnes & Noble and decided to give it a chance. It actually helped me remember a huge part of why I loved being fit and got me back into exercise and helped me pull myself out of a depression.
  • gothchiqgothchiq Member Posts: 4,563 Member Member Posts: 4,563 Member
    I mean if you work in construction or you are a marathon runner or something maybe you need 6 liters, but if you're a desk jockey like me, that sounds excessive.
  • cdudley628cdudley628 Member Posts: 544 Member Member Posts: 544 Member
    Zombie thread
  • ebeever115ebeever115 Member Posts: 42 Member Member Posts: 42 Member
    I drink anywhere from 128 to 144 oz a day. A little less on the weekends just because of my schedule but 80 oz minimum. It does wonders for my skin!
  • lemurcat2lemurcat2 Member Posts: 5,926 Member Member Posts: 5,926 Member
    It always help me recognize a zombie when I'm right there on the first page saying the same thing I would now!

    I like water, I drink it when thirsty, and I also drink in other beverages like tea. When at home, this water comes from my tap, and I feel perfectly good about that.
  • paperpuddingpaperpudding Member Posts: 6,189 Member Member Posts: 6,189 Member
    lemurcat2 wrote: »
    It always help me recognize a zombie when I'm right there on the first page saying the same thing I would now!

    I like water, I drink it when thirsty, and I also drink in other beverages like tea. When at home, this water comes from my tap, and I feel perfectly good about that.


    oh yes sometimes I'm in a thread and see a post by me saying xyz and I think I dont remember posting that - until penny drops that I posted it 5 years ago. :o

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