Fast Food for the Month

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  • MityMax96
    MityMax96 Posts: 5,778 Member
    iheartmakeup01 wrote: »
    Definitely wouldn't work for me cutting on 1200 calories. I do include fast food sometimes as long as I keep my fats and carbs low while eating lean protein. I still notice weight loss

    How would it not work?

    A lot of the foods I eat, I double on the protein...being female, you wouldn't need as much, so you could eliminate calories by not doing a double portion.
  • jjpptt2
    jjpptt2 Posts: 5,650 Member
    MityMax96 wrote: »
    Kimblesnbits13 wrote: »
    Well this is MUCH easier to do if youre a guy and cutting calories are like 2200. Sigh....unfortunately for me i'm lucky to cut on 1600 to 1700 cals so this experiment wouldnt work for me unless i don't snack.

    Have to disagree with you on that one.
    It's just as hard for me to cut down on calories and stay around 2400 - 2600 calories, when I am used to eating around 3000 - 3200 calories.
    So I have to deal with binges, same as the next person......

    It's all relative.

    Nah, you're a male, and you're naturally in good shape. This is easy for you.



    /sarcasm
  • MityMax96
    MityMax96 Posts: 5,778 Member
    jjpptt2 wrote: »
    MityMax96 wrote: »
    Kimblesnbits13 wrote: »
    Well this is MUCH easier to do if youre a guy and cutting calories are like 2200. Sigh....unfortunately for me i'm lucky to cut on 1600 to 1700 cals so this experiment wouldnt work for me unless i don't snack.

    Have to disagree with you on that one.
    It's just as hard for me to cut down on calories and stay around 2400 - 2600 calories, when I am used to eating around 3000 - 3200 calories.
    So I have to deal with binges, same as the next person......

    It's all relative.

    Nah, you're a male, and you're naturally in good shape. This is easy for you.



    /sarcasm

    LOL
    And 40 yrs old to boot.
  • CSARdiver
    CSARdiver Posts: 6,253 Member
    jjpptt2 wrote: »
    MityMax96 wrote: »
    Kimblesnbits13 wrote: »
    Well this is MUCH easier to do if youre a guy and cutting calories are like 2200. Sigh....unfortunately for me i'm lucky to cut on 1600 to 1700 cals so this experiment wouldnt work for me unless i don't snack.

    Have to disagree with you on that one.
    It's just as hard for me to cut down on calories and stay around 2400 - 2600 calories, when I am used to eating around 3000 - 3200 calories.
    So I have to deal with binges, same as the next person......

    It's all relative.

    Nah, you're a male, and you're naturally in good shape. This is easy for you.



    /sarcasm

    He has reason and accountability.
  • ninerbuff
    ninerbuff Posts: 49,340 Member
    Good job my brother. I'm looking to get weight down SERIOUSLY too, so I've been logging everything and eating ice cream as well as fast food at least 3 times a week or more. Let's see how it turns out in a few months.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png[/quote]
  • MityMax96
    MityMax96 Posts: 5,778 Member
    ninerbuff wrote: »
    Good job my brother. I'm looking to get weight down SERIOUSLY too, so I've been logging everything and eating ice cream as well as fast food at least 3 times a week or more. Let's see how it turns out in a few months.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
    [/quote]

    I have to be careful with the ice cream in my place....I have moments of weakness and go way overboard with it. :disappointed:
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