Fast Food for the Month

MityMax96

iheartmakeup01 wrote: »

Definitely wouldn't work for me cutting on 1200 calories. I do include fast food sometimes as long as I keep my fats and carbs low while eating lean protein. I still notice weight loss

How would it not work?

A lot of the foods I eat, I double on the protein...being female, you wouldn't need as much, so you could eliminate calories by not doing a double portion.

jjpptt2

MityMax96 wrote: »

Kimblesnbits13 wrote: »

Well this is MUCH easier to do if youre a guy and cutting calories are like 2200. Sigh....unfortunately for me i'm lucky to cut on 1600 to 1700 cals so this experiment wouldnt work for me unless i don't snack.

Have to disagree with you on that one.
It's just as hard for me to cut down on calories and stay around 2400 - 2600 calories, when I am used to eating around 3000 - 3200 calories.
So I have to deal with binges, same as the next person......

It's all relative.

Nah, you're a male, and you're naturally in good shape. This is easy for you.



/sarcasm

MityMax96

jjpptt2 wrote: »

MityMax96 wrote: »

Kimblesnbits13 wrote: »

Well this is MUCH easier to do if youre a guy and cutting calories are like 2200. Sigh....unfortunately for me i'm lucky to cut on 1600 to 1700 cals so this experiment wouldnt work for me unless i don't snack.

Have to disagree with you on that one.
It's just as hard for me to cut down on calories and stay around 2400 - 2600 calories, when I am used to eating around 3000 - 3200 calories.
So I have to deal with binges, same as the next person......

It's all relative.

Nah, you're a male, and you're naturally in good shape. This is easy for you.



/sarcasm

LOL
And 40 yrs old to boot.

CSARdiver

jjpptt2 wrote: »

MityMax96 wrote: »

Kimblesnbits13 wrote: »

Well this is MUCH easier to do if youre a guy and cutting calories are like 2200. Sigh....unfortunately for me i'm lucky to cut on 1600 to 1700 cals so this experiment wouldnt work for me unless i don't snack.

Have to disagree with you on that one.
It's just as hard for me to cut down on calories and stay around 2400 - 2600 calories, when I am used to eating around 3000 - 3200 calories.
So I have to deal with binges, same as the next person......

It's all relative.

Nah, you're a male, and you're naturally in good shape. This is easy for you.



/sarcasm

He has reason and accountability.

ninerbuff

Good job my brother. I'm looking to get weight down SERIOUSLY too, so I've been logging everything and eating ice cream as well as fast food at least 3 times a week or more. Let's see how it turns out in a few months.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
[/quote]

MityMax96

ninerbuff wrote: »

Good job my brother. I'm looking to get weight down SERIOUSLY too, so I've been logging everything and eating ice cream as well as fast food at least 3 times a week or more. Let's see how it turns out in a few months.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

[/quote]

I have to be careful with the ice cream in my place....I have moments of weakness and go way overboard with it.