Help! Feeling sick after exercise.

SarahFromWalthamForest

I feel really nauseous after exercising on my treadmill, I tried eating my dinner a while ago but I puked after a few bites, how can I make my nausea go away?
I need to eat my dinner as I already logged it as it was cooking.

jessiferrrb

i found this thread which may help you.

https://community.myfitnesspal.com/en/discussion/940020/shaky-and-sick-after-cardio

SarahFromWalthamForest

jessiferrrb wrote: »

i found this thread which may help you.

https://community.myfitnesspal.com/en/discussion/940020/shaky-and-sick-after-cardio

Thank you.