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deannajf4
Posts: 223 Member
I am on week 10 of Jamie Eason's LiveFit. I've enjoyed this program a lot. Using the bodybuilding.com app has been really helpful in logging my weight and staying on track.
With only a few weeks left in the program, I'm searching around for another program. The ONLY thing I didn't really love about this was the length of exercises and the number of days/week (1.5 hours 6 days a week). My goal isn't to look like Jamie Eason, I just want to keep losing and live my life while lifting the heavy weights, which I've really loved doing!! I'd much prefer 45 - 60 mins for 4 maybe 5 days per week. Does anyone have any leads on a good program that would be similar in style to LiveFit but line up more with the time goals I'm hoping for?
Thank you!
With only a few weeks left in the program, I'm searching around for another program. The ONLY thing I didn't really love about this was the length of exercises and the number of days/week (1.5 hours 6 days a week). My goal isn't to look like Jamie Eason, I just want to keep losing and live my life while lifting the heavy weights, which I've really loved doing!! I'd much prefer 45 - 60 mins for 4 maybe 5 days per week. Does anyone have any leads on a good program that would be similar in style to LiveFit but line up more with the time goals I'm hoping for?
Thank you!
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