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Weight loss
jaydarua
Posts: 4 Member
Guys Im new and I would love some ways to lose weight
0
Replies
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Hi and welcome! Did you read the stickies? Like these
http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest2 -
You lose weight one way. By eating less calories than your body uses for fuel.1
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