Is this yo-yoing?

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  • ridiculous59
    ridiculous59 Posts: 2,843 Member
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    In ranching country that's called "wintering well" :)
  • Rocknut53
    Rocknut53 Posts: 1,794 Member
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    My yo yo-ing has typically been in the 20-60 pound range, going up each time I gained as I got older. Finally, the string has broken on the yo yo and I'm where I want to be weight wise and have no intention of going back up where I was before. For me, I don't want those 6 extra pounds in the winter so I'll have to be very diligent about making sure I'm active and eating an appropriate amount of food.
  • fiddletime
    fiddletime Posts: 1,862 Member
    edited April 2017
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    For me, yo yo-ing is 20-25 pounds lost and gained each year. That's what I'm working on. How to maintain in a 5# up and down range, not 25#.
  • ziesergirl_66
    ziesergirl_66 Posts: 1,002 Member
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    fiddletime wrote: »
    For me, yo yo-ing is 20-25 pounds lost and gained each year. That's what I'm working on. How to maintain in a 5# up and down range, not 25#.

    this is me, but my range is 30-40 lbs. lost & gained each year.. doing so for over 20 years. I can lose it, just not maintain it. when I'm losing, I'm very healthy & active. when I'm gaining, I binge, pretty much every 2 hours/daily, which prevents me from being very active. :/