We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
egg whites

LovesDogsAndBooks
Posts: 190 Member
I don't eat a lot of meat and notice that I have trouble getting my goal protein. So one suggestion I read here was egg whites. When I fix eggs, scrambled or omelette or whatever, I like to use whole eggs without added egg white since I feel they "dilute" the whole egg. So what non-egg dish could I add egg whites to? I thought about whipping up a carton of egg whites and making a bunch of crepe-like flats that I could then use as fillers on sandwiches, cut up in salads etc. Any other idea how to get a bunch of egg whites in?
0
Replies
-
You can add one scoop of Whey protein, 2 bananas. Put it in the blender with egg whites. Then make a pancake out of it.0
-
-
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions