Diet groups?

suenewberry81
suenewberry81 Posts: 241 Member
edited November 17 in Health and Weight Loss
I've been going to groups on and off for yrs mainly slimming world
Do any of you do mfp but go to group and get weighed? Slimming world has made my portions out of control,
I need someone to weigh me each week it keeps me semi on track, otherwise I would tell myself I'll start next week etc... I would never be honest, and before anyone moans I know it's stupid I should be able to do it at home but I can't

Replies

  • StaciMarie1974
    StaciMarie1974 Posts: 4,138 Member
    I don't do that - but have other ways to hold myself accountable. I use Pact and set weekly goals for food logging, eating fruits/veggie, and getting in a daily workout. If I miss, I get charged $. By hitting my goals, I get a little bit of $ from others who miss. Its more about avoiding the penalty than the $2-3 I earn each week.

    I've also just started using StepBet. From the same company that hosts DietBet. You pay to join a game, are given step goals based on your personal step history, and have to make them to get your $ back. And might make some $ from others who lose their game.
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