You have 200 calories left to eat.

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2

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  • snowflake954
    snowflake954 Posts: 8,399 Member
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    When I have calories left over and have not hit my protein goal, I usually have some 2% Greek Yogurt with fruit or honey. I like to hit my protein if I can.
  • tabletop_joe
    tabletop_joe Posts: 455 Member
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    1.5 servings of tasty beer.
  • officials
    officials Posts: 33 Member
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    - 4 slices of turkey breast for 100 calories
    & lots of Broccoli for the other 100
    - Or make a shake using banana for 150 calories, cashew milk for 25, and cocoa powder for 20
    - Egg whites with cut up turkey slices
    - Two boiled eggs
    - Oatmeal!!! With cocoa powder :)
  • ConquerAndBloom
    ConquerAndBloom Posts: 94 Member
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    I don't worry too much about macros but I would probably do an apple or banana with peanut butter. <3
  • tlanger251
    tlanger251 Posts: 86 Member
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    MaggieGirl135 wrote: »
    Mandarin oranges or cherry tomatoes are sweet and can tide you over for the rest of the evening. I also don't concern myself too greatly with macros.

    For fruit I only eat raspberries or blackberries (i do the keto thing), but sometimes cherry tomatoes (yum!)
  • tlanger251
    tlanger251 Posts: 86 Member
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    tabletop_joe wrote: »
    1.5 servings of tasty beer.

    Giving up carbs was the best decision ever, but I do miss a beer or cider once in awhile.. also veggie samosas! probably could have a shot of whiskey though ;-)
  • tlanger251
    tlanger251 Posts: 86 Member
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    snowflake954 wrote: »
    When I have calories left over and have not hit my protein goal, I usually have some 2% Greek Yogurt with fruit or honey. I like to hit my protein if I can.

    me too!
  • tlanger251
    tlanger251 Posts: 86 Member
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    amusedmonkey wrote: »
    tlanger251 wrote: »
    my whole life doesn't really add up, but I hope this Keto thing works! I have an aversion to peanut butter, but I sure wish I did not. It would solve some of my fat to protein to carb ratios.

    Do you like any other nuts (not necessarily butter)? Adding a few walnuts or almonds to certain dishes, or even just having a handful of salted nuts for a snack - salt is good on keto.

    i'm allergic to all nuts
  • tlanger251
    tlanger251 Posts: 86 Member
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    nationalvillage3215 wrote: »
    Beans

    with 9 carbs left, i could eat a little under 1/4 cup of beans.. hmmm. i do miss beans sometimes.
  • Cute_White_Pink_Purple_Foxxx
    Cute_White_Pink_Purple_Foxxx Posts: 75 Member
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    Salad
  • tlanger251
    tlanger251 Posts: 86 Member
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    As long as it didn't have tomatoes or carrots that would probably work
  • Kullerva
    Kullerva Posts: 1,114 Member
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    -Yogurt Bar (15g carbs/5 g protein/1 g fat)
    -Hot chocolate (hang the macros, it's hot chocolate!)
    ...and I'd still have 20 calories left!
  • InkAndApples
    InkAndApples Posts: 201 Member
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    12 mini eggs, 198 calories. Sod the macros.
  • Momepro
    Momepro Posts: 1,509 Member
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    tlanger251 wrote: »
    and ....9 grams of carbs, 6 grams of protein, and 22 grams of fat.. and you kinda want to hit those numbers right on.

    What would you eat? (I really want to know!)

    Probably some milk, or nuts and cheese.
  • cwolfman13
    cwolfman13 Posts: 41,868 Member
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    I wouldn't worry about hitting the macros exactly...
  • CipherZero
    CipherZero Posts: 1,418 Member
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    Half a tuna sandwich. 200 Calories, 4.5g fat, 19g protein, 22g carbs, 1g fiber.

    Note: I want proteins.
  • mom2kateRH
    mom2kateRH Posts: 178 Member
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    tabletop_joe wrote: »
    1.5 servings of tasty beer.

    Ha! I was going to say a glass of red wine and a small amount of good cheese. You beat me to it.

    although, a great microbrew would suit nicely, too.
  • bikecheryl
    bikecheryl Posts: 1,432 Member
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    If I wasn't hungry I personally wouldn't worry about it.

    My goal was to learn to not let food rule my life. :)
  • WanderingRivers
    WanderingRivers Posts: 612 Member
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    Nothing. I'd be happy for the extra deficit.
  • ritzvin
    ritzvin Posts: 2,860 Member
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    If I'm not hungry or craving something, then probably nothing -> 200 calories of leeway on another day when I really, really want that wine/cookie/chocolate that doesn't fit.

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