Slimfast 14 day challenge/ diet

2»

Replies

  • lthames0810
    lthames0810 Posts: 722 Member
    I think we are properly advising the OP as well as the silent lurkers when we say to just eat food in the proper amount. But just some perspective...

    Obviously many of us have done slimfast or some other "diet" and either didn't like it, or it didn't work long term or whatever. Our hearts are in the right place when we advise the OP, based on our experience, not to bother.

    But I think we also know that we stand a great chance of gaining back all our lost weight no matter what way of eating we adopt. Also, people are motivated differently. Some are highly motivated by a fast start, if that is what slimfast does. It's also possible to learn how to eat to lose weight starting today or 14 days from now.
This discussion has been closed.

Categories