Working out after being sick
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HvymetalMG
Posts: 93 Member
I have strep throat which I got Tuesday. Currently on antibiotics since yesterday but I still few super achey and lethargic. I'm hoping to feel myself by Friday. If so, too soon to hit the gym? I can't imagine getting it if bed now let alone going to gym.
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Replies
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Dude rest and eat healthy...you will know when you are ready. Good luck!0
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Sorry you're sick. Take time to get better. The gym will still be there. Strep can be nasty.0
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If nothing else, you might want to wait until you are done your antibiotics so you know 100% you are no longer contagious. You don't want to leave a trail of germs behind you on every machine and dumbbell.
Hope you feel better soon!2
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