Working out after being sick

HvymetalMG

I have strep throat which I got Tuesday. Currently on antibiotics since yesterday but I still few super achey and lethargic. I'm hoping to feel myself by Friday. If so, too soon to hit the gym? I can't imagine getting it if bed now let alone going to gym.

diezel67

Dude rest and eat healthy...you will know when you are ready. Good luck!

lorrpb

Sorry you're sick. Take time to get better. The gym will still be there. Strep can be nasty.

fitzmonkey13

If nothing else, you might want to wait until you are done your antibiotics so you know 100% you are no longer contagious. You don't want to leave a trail of germs behind you on every machine and dumbbell.

Hope you feel better soon!