anyone know of a good cla supplement?

ohhh_jennaa

hey guys, just wondering if any of you take CLA and if so what brand do you recommend? I'm 20 and 5'6", 120 pounds, is 3000 mg enough or too much/too less?

Thanks!:)

Carnivor0us

I've heard good things about this brand, although I never taken it personally.

http://www.radiantlifecatalog.com/product/high-vitamin-butter-oil/sssential-fatty-acids-efas

jennaworksout

bump

Acg67

hey guys, just wondering if any of you take CLA and if so what brand do you recommend? I'm 20 and 5'6", 120 pounds, is 3000 mg enough or too much/too less?

Thanks!:)

If you're looking to take CLA for body comp, save your money

Ahluvly

Optimise your diet and training! You don't need this supplement! You can achieve it through the first two!!

IronSmasher

There isn't one.