Anyone want to be Thyroid Friends....

Jeneba

I THINK I finally got myself optimized after 4 horrible years of fatigue and inactivity and weight gain and depression... I think I gained about 20-25 lbs, which is really bad on a small person. I haven't weighed myself or measured because.... well, what was the point....

I am at the place where I am feeling more awake and I am slowly starting to get back into yoga and moderate aerobic exercise. I hope to feel strong enough to get back into weights by the end of the month.

I also developed some REALLY bad binging habits during the worst of the illness - the increase in food helped to temporarily boost my metabolism, but now I seem to be incapable of reducing the amount of calories I shove into my poor little body, especially at night.

Would love my friends who share similar issues so we can support each other.

Thanks!