No Newbs, veteran calorie counters only pls

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inertiastrength
inertiastrength Posts: 2,343 Member
edited March 2017 in Health and Weight Loss
b4fjuiz29inq.jpg

Can you help me estimate calories for this sushi roll? Inside is scallops and avocado, its light on the rice but on top there's a very sweet and sticky sauce as well as a spicy mayo-ish sauce that is probably really calorie dense. There's smoked salmon as well (on the outside) sprinkled with fish eggs too!

Take your best guess
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  • VintageFeline
    VintageFeline Posts: 6,771 Member
    edited March 2017
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    That's a toughy, I would probably log it around 600 calories (it's probably less) just based on some sushi I've had and allowing for the sauces.

    Looks delicious!
  • VintageFeline
    VintageFeline Posts: 6,771 Member
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    Noel_57 wrote: »
    Looks like a giant alien caterpillar.
    1250.

    1250!? Is that thing a lot bigger than it looks/UK sushi is made a lot smaller?!
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    500ish...
  • inertiastrength
    inertiastrength Posts: 2,343 Member
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    Noel_57 wrote: »
    Looks like a giant alien caterpillar.
    1250.

    I was really hoping not lol this will be hard to fit
  • inertiastrength
    inertiastrength Posts: 2,343 Member
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    I was originally thinking 650 range but Noel just put the fear of god in me lol
  • deannalfisher
    deannalfisher Posts: 5,600 Member
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    I used to have a sushi nutritional chart - let me see if I can find it
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    I'd estimate it at around 650 calories.
  • inertiastrength
    inertiastrength Posts: 2,343 Member
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    keyvjx1utxj4.jpg

    Shows size a bit better
  • deannalfisher
    deannalfisher Posts: 5,600 Member
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    check out this and see if you can find the name of the roll (or similar)

    http://www.afcsushi.com/nutrition-info-fresh-2016.pdf
  • deannalfisher
    deannalfisher Posts: 5,600 Member
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    my guess would be in the 6-700 range likely
  • VintageFeline
    VintageFeline Posts: 6,771 Member
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    What's the orange stuff in the middle? Now I see size a bit better maybe closer to 700.
  • VintageFeline
    VintageFeline Posts: 6,771 Member
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    Now I really want Japanese food.
  • LessCookiess
    LessCookiess Posts: 538 Member
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    I'm going to say 802 calories.
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    Now I want sushi.
  • inertiastrength
    inertiastrength Posts: 2,343 Member
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    VintageFeline wrote: »
    What's the orange stuff in the middle? Now I see size a bit better maybe closer to 700.

    I think that's more salmon... didn't realize it was inside too! Must be salmon and scallops inside. I really want this bad boy to fit on one of my maintenance days lol
  • Nery_Tay
    Nery_Tay Posts: 81 Member
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    From my Internet research: Avocado Salmon Roll 304 calories for 6 pieces. Meaning each is 50.67 calories times 8 = 405.36 [Base is found] Plus the Spicy Mayo for 2 tablespoons is 158. Plus 60 calories for 2 tablespoons of eel sauce leads to the Total amount of: 623 Calories.
  • inertiastrength
    inertiastrength Posts: 2,343 Member
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    Kidzfun wrote: »
    From my Internet research: Avocado Salmon Roll 304 calories for 6 pieces. Meaning each is 50.67 calories times 8 = 405.36 [Base is found] Plus the Spicy Mayo for 2 tablespoons is 158. Plus 60 calories for 2 tablespoons of eel sauce leads to the Total amount of: 623 Calories.

    I can live with anything under 700 tbh. Thanks!

  • DietPrada
    DietPrada Posts: 1,171 Member
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    Is this like the jelly bean guessing game? :D
    Seriously, I'd log it as a rough estimate and not worry about it. If it's a special occasion it's all good, as long as you don't guestimate every day :)

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