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Pretty good article...
swopeswick
Posts: 43 Member
Not sure if anybody else ahs posted this before, but this supports a lot of the methodology that we use on this site. Hope it helps!
http://www.hsph.harvard.edu/nutritionsource/healthy-weight/healthy-weight-full-story/index.html
http://www.hsph.harvard.edu/nutritionsource/healthy-weight/healthy-weight-full-story/index.html
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