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Dukan Diet

gkfkfam
gkfkfam Posts: 1 Member
edited November 2024 in Challenges
Hello, I've tried the Dukan diet before but only for a week and though I did see results I fell off and gained it back. I'm looking friends to team up with and get this weight off. I weight 175 pounds and I'm 5'4 from PA. Goal weight is 138 lb but I'll start out with 5 lbs and work my way to the big goal. Join me if you're willing to learn more about this Diet and try to make it a lifestyle ( eating healthy).
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