Goals: strong and thin(ner)

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cwnapoleon1
cwnapoleon1 Posts: 2 Member
in Introduce Yourself
Hey I've been rather quiet on here, but today marked losing 10lbs and I want this to continue. I am loving getting strong and active. I have been overweight since I was a child and was constantly told I couldn't do physical things as well as others. I ran a mile for the first time last week and it's amazing the psychological victory that gave me. I am actually pretty good at sports but always too shy or ashamed to participate but I want to change that. I don't actually want to be "skinny" but I'd like to lose around 50 lbs. anyone else learning to love their non perfect bodies as they get healthy and strong? Any tips for battling negative self talk?

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  • skinnycow1234567
    skinnycow1234567 Posts: 167 Member
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    Great job!!!! 1lb at a time...Dont allow yourself the negative talk..
  • BHFF
    BHFF Posts: 421 Member
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    Have you found your motivation and support yet?

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