Anyone know the nutritional stats for Yo Sushi spicy kimchi squid?

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SarahFromWalthamForest
SarahFromWalthamForest Posts: 101 Member
edited March 2017 in Food and Nutrition
Anyone know the nutritional stats for Yo Sushi spicy kimchi squid?

I don't like to log incomplete or inaccurate stats in my food diary.

The menu said 71 calories, but it was very sweet and as I'm low-carb, I can actually feel my face bloating with the water-weight I'm gaining back :(

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  • VintageFeline
    VintageFeline Posts: 6,771 Member
    edited March 2017
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    It'll be the kimchi sauce, I just looked it up and sugar is one of the first ingredients. There will also be a high salt content. However, the portions are so small (unless you ate about 20 servings) that I highly doubt you're swelling from it.
  • SarahFromWalthamForest
    SarahFromWalthamForest Posts: 101 Member
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    VintageFeline wrote: »
    It'll be the kimchi sauce, I just looked it up and sugar is one of the first ingredients. There will also be a high salt content. However, the portions are so small (unless you ate about 20 servings) that I highly doubt you're swelling from it.

    Thanks :)

    I get a strong tingling (and sometimes itchy) feeling in my face whenever I eat or drink something with medium-high sugar content, not sure why, as I don't have diabetes or anything similar..
  • blambo61
    blambo61 Posts: 4,372 Member
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    Before or after you throw up? Just kidding :) I like the stuff myself.
  • Tania_181
    Tania_181 Posts: 100 Member
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    SarahFromWalthamForest wrote: »
    I get a strong tingling (and sometimes itchy) feeling in my face whenever I eat or drink something with medium-high sugar content, not sure why, as I don't have diabetes or anything similar..

    Sounds like an allergic reaction.

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