Exercises for sciatica?

TJ_Slade
TJ_Slade Posts: 22 Member
edited November 17 in Fitness and Exercise
Anyone have any suggestions for stretches, exercises, routines, etc to help alleviate sciatica?

Replies

  • Packerjohn
    Packerjohn Posts: 4,855 Member
    edited March 2017
    Sciatica is a symptom,.not a medical diagnosis. Many issues can cause sciatic pain. Work with your doctor and a physical therapist to find the right moves to fix your issue

    Best of luck..
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