Battle Ropes?

lovelylela415
lovelylela415 Posts: 91 Member
edited January 30 in Fitness and Exercise
today my trainer and i worked out with battle ropes for the second time.

anyone else use these? they are so hard - so of course, i love it. just curious if anyone else has used them and if they've had helpful results. I'd never heard of them before....

Replies

  • redheaddee
    redheaddee Posts: 2,005 Member
    YES!! LOVE THEM!! Trying to figure out where at my house to put them so I can have my own :drinker:
  • beachballbod
    beachballbod Posts: 9
    Yep, love those things! I try to do about 3 sets of 4 min about 3-4 times a week. Killer workout! I've noticed that my stamina for other activities is improving significantly after starting with them. I'd love to know how many calories a typical circuit burns though. Anyone have any guesses?
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