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DPP Program

blkhawk921
blkhawk921 Posts: 408 Member
edited November 2024 in Introduce Yourself
Anyone else doing the diabetes prevention program? I am doing it at my local YMCA. I don't know if it is just a YMCA program or not but if you are pre-diabetic send me a message and let's avoid this disease together!

Replies

  • anithabodepudi
    anithabodepudi Posts: 2 Member
    Hey, how did the DPP end up going for you? It's 16 weeks or 4 months, right?

    I'm a month or two in and I like parts of it, but find other parts counter-intuitive or too generalized. I'd like to know if you have any tips, where you heard about your program (I found mine through the YMCA) and if you ended up losing some percentage of your weight.
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