Hello
![Msimon6201](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1015/5b22/7f13/8c28/6a70/4ee5/5d8e/9b1490f7cafa3ce7cef07184d98356ecd791.jpg)
Msimon6201
Posts: 4 Member
Hello,
Kind of new to My Fitness Pal, and want find friends for support and advice! I have been working out since November and lost some good weight. Now I need to add muscle. Unfortunately my knee has been hurt and I cant work out, falling into a funk. Binged last night for the first time in months. Need some support
Kind of new to My Fitness Pal, and want find friends for support and advice! I have been working out since November and lost some good weight. Now I need to add muscle. Unfortunately my knee has been hurt and I cant work out, falling into a funk. Binged last night for the first time in months. Need some support
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
1
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