'Gentle' Step Support April 2017
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Replies
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10/4
15,278-6.33 mi
11/4
10,597-5.22 mi1 -
April 11, 2017
8295 steps - 3.3 miles0 -
Apr 11
8438 steps
3.56 miles
8086.81 miles to go1 -
April 11,2017
4623 steps
1.98 miles
4487.56 miles to go. Gettin' there, slowly0 -
12 Apr
12,121 steps - 3.56 miles0 -
April 12, 2017
12,592 steps - 5.34 nukes0 -
April 12, 2017
10,053 - 3.73 miles0 -
apr 12
12174 steps
5.23 m
8081.58 to go
Guys I'm starting a new job today and I'm...worried. I don't want to go back to being unhealthy, inactive and unhappy;o(1 -
4/13/17 17733 105 7.2 12792
4/12/17 4089 5 1.6 506
4/11/17 9190 51 3.7 5883
4/10/17 17805 102 7.3 12546
4/9/17 15598 106 6.4 12935
4/8/17 12750 86 5.2 10757
4/7/17 14838 83 6 10127
4/6/17 14768 100 6 12315
4/5/17 12464 85 5.1 10336
4/4/17 12374 84 5 10274
4/3/17 12672 83 5.2 10075
4/2/17 11513 82 4.7 10140
4/1/17 12881 90 5.2 11008
Totals. 168675. 1062 68.6. 1296941 -
April 13.2017
5057 steps
2.17 miles
4485.39 to go
ddveedub congratulations on the new job. Don't worry, all will be good, be positive2 -
I really like this idea because I don't walk much due to recovery from an auto accident but I have been counting my steps. My goal is 2,000 per day. Some days are better than others but I try to keep moving anyway. My 14 year old son is counting his steps too!
4/13
3,697 steps! Yay!!4 -
13 Apr
10,207 steps - 3.46 miles0 -
apr 12
12174 steps
5.23 m
8081.58 to go
Guys I'm starting a new job today and I'm...worried. I don't want to go back to being unhealthy, inactive and unhappy;o(
Look at your new job like you did when you started your weight loss journey. It's a new start, new motivation, hopefully a positive environment that you will look forward to facing everyday. Just how we take a day at a time to achieve a goal, like steps, take your job a day at a time and focus. Plus, you can come back here and update us and we can give you all the encouragement/support you need.3 -
April 13, 2017
6,563 steps - 2.61 miles0 -
Apr 14
5901 steps
2.46 miles
8079.12 to go
Thank you likenbooks and Rosie for your positivity! I was feeling very insecure yesterday. Obviously. I'm better today. Still uncertain, but more optimistic;o)0 -
April 14, 2017
4048 steps
1.74 miles
4483.65 miles to go
ddveedub hope your day went well at your new job. Every day you will become more self confidant, stick with it, you can do it1 -
I just now saw this post. Hope it's okay to start 2 weeks into the month...and I hope this continues into May. I'm pretty NOT regular in my walking. My goal starting now is to get 7,000 steps per day. Here are my steps.
4/1 4,924
4/2 4,030
4/3 10,167
4/4 2,898
4/5 6,401
4/6 2,337
4/7 5,713
4/8 2,654
4/9 2,494
4/10 8,312
4/11 3,719
4/12 9,023
4/13 4,347
4/14 8,2611 -
14 Apr
7,963 steps - 2.53 miles0 -
Apr 15
9554 steps
4.07 miles
8075.05 left to go
I got called in to substitute for a client yesterday. I walked before I left and I was happy with my steps, so a success in my opinion. Yay!1 -
15 Apr
13,061 steps - 4.61 miles1
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