Monounsaturated and Polyunsaturated Fats
summithawks
Posts: 9 Member
I have read in multiple health articles that these are good fats so why does MFP not allocate any at all in a days worth of nutrition?
0
Replies
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The goals for poly and monounsaturated fats *should* read n/a or not applicable. Some time ago they changed it from n/a to 0 and have never changed it back. You're right, you shouldn't aim for 0 grams of these. Eat as many as you want within your calorie/nutrition goals0
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Thank you!0
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