A web Kickboxing workout dedicated to moi!

hilldiggity

I can't wait to do this tomorrow morning!

REalFitTV: "Mad Calorie Burn Cardio Kickboxing Workout" http://youtu.be/QNnKWfhbdTU


"Get ready... All you need is a mat, a water bottle & a towel for this one. I don't call it "Mad Calorie Burn" for nothin'!

I am proud & honored to dedicate this workout to yet another FABULOUS RealFit follower - Hillary McInnis! Hillary, you ROCK, girl!

She's posted some awesome questions over the past few months that inspired me to turn them into TidBit videos so you too, would gain some insight with what I had to share about it. This video dedication is a great big THANK YOU HILLARY! xo

Although Hillary's done a bunch of different workouts with me from home, I chose to dedicate a kickboxing workout because she's working hard to build up her endurance and improve her form, so I wanted to inspire my newbie followers that there are always options! Take modifications if you need them. Keep trying the workout & it's inevitable... you'll see & feel results!

Have fuuuunnnn!

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