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Squat Form Mechanics corrected?

BhangraPrince
BhangraPrince Posts: 123 Member
edited November 2024 in Food and Nutrition
I've Posted before and tried correcting some of the bad things. I've been told that my shoulders round out a bit. I think I kinda sorta see it. I'm looking for a head to toe feedback.
https://youtu.be/hE9Zqu8JruY sorry for posting in the wrong forum. I've cut and pasted to the fitness forum now.. opps

Replies

  • SideSteel
    SideSteel Posts: 11,068 Member
    I'd like to see you actively retracting your scapula and think about showing your chest or showing your shirt to the mirror throughout the squat
This discussion has been closed.

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