Squat Form Mechanics corrected?
BhangraPrince
Posts: 123 Member
I've Posted before and tried correcting some of the bad things. I've been told that my shoulders round out a bit. I think I kinda sorta see it. I'm looking for a head to toe feedback.
https://youtu.be/hE9Zqu8JruY sorry for posting in the wrong forum. I've cut and pasted to the fitness forum now.. opps
https://youtu.be/hE9Zqu8JruY sorry for posting in the wrong forum. I've cut and pasted to the fitness forum now.. opps
0
Replies
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I'd like to see you actively retracting your scapula and think about showing your chest or showing your shirt to the mirror throughout the squat0
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