Squat Form Mechanics corrected?

BhangraPrince
BhangraPrince Posts: 123 Member
edited November 17 in Food and Nutrition
I've Posted before and tried correcting some of the bad things. I've been told that my shoulders round out a bit. I think I kinda sorta see it. I'm looking for a head to toe feedback.
https://youtu.be/hE9Zqu8JruY sorry for posting in the wrong forum. I've cut and pasted to the fitness forum now.. opps

Replies

  • SideSteel
    SideSteel Posts: 11,068 Member
    I'd like to see you actively retracting your scapula and think about showing your chest or showing your shirt to the mirror throughout the squat
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