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Losing weight second time around?

marintaylor
marintaylor Posts: 1 Member
edited November 2024 in Health and Weight Loss
Last year around this time I started my weight loss journey - lost 10 ish pounds (my goal was 15 but whatever), managed to keep it off for about 9 months but since the holidays I have put it all back on plus a pound or two. I want to lose weight again so badly, but I can't seem to get myself back into the weightloss mindset. Can anyone relate, or does anyone have tips for staying motivated, etc?

Replies

  • deviousme7
    deviousme7 Posts: 61 Member
    Reading the posts on here keep me motivated
  • berniemillar
    berniemillar Posts: 3 Member
    marintaylor wrote: »
    Last year around this time I started my weight loss journey - lost 10 ish pounds (my goal was 15 but whatever), managed to keep it off for about 9 months but since the holidays I have put it all back on plus a pound or two. I want to lose weight again so badly, but I can't seem to get myself back into the weightloss mindset. Can anyone relate, or does anyone have tips for staying motivated, etc?

  • berniemillar
    berniemillar Posts: 3 Member
    I too was in your position. I set a date to start my healthy eating . Lost 11 lbs. Has taken me 5 months but it's gone 3 lbs to go
    Take a Relaxed approach. Hope this helps.
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