Looking for friends in 40s/50s
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Hi, I'm 50 and new to the community. "The Change" is kicking my butt as far as weight goes. Trying to figure out low calorie dieting, the meals and exercise. Off to a slow start, but I'll get there. Need help staying motivated and accountable. So the more friends the better. I need somebody to crack a whip!1
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How do you add friends or make friend requests?
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Click on their names. Their names will appear again. Click on it and it should have the option add friend.
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2nd go around here. My last cheat day started 6 months ago and ended last week0
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I am 46 ...Anyone feel free to add me ..Wishing you everybody much success0
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I am new to the app and I need motivation also. Need to lose weight and keep it off. I am in my 50's and it doesn't come off as easy as it use to. I am hoping this will work if I have others who can help me stay on track and give me advice.0
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A young acting 47 here. Feel free to add0
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Add me0
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A 45 year old fitness instructor here! I keep an open diary. Feel free to add me. Best of luck!1
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Hi ya'll!1
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I'm 50 and trying to get my life back in control. New city, new job, new to MFP and new goals .... now to get rid of old weight! Add me, please!0
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I'm 48, and have found lots of active and motivating friends in my age group through the "middle-agers" thread here:
http://community.myfitnesspal.com/en/discussion/10485058/the-middle-agers-group-upper-30s-40s-50ish-folks/p10 -
Just turned 48 in February ... feel free to add me. I log daily and my diary is open to friends.1
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44 here. Down 13lbs since getting back on MFP in late January. Feel free to add me. I login every day and my food diary is open0
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Hello,, I'm in, Just recently came back here and started making changes again.
I just turned 43 yesterday!! yay lol
Feel free to add me1 -
41 here. Anyone can add me that wishes.0
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50 here, feel 80 sometimes, think I'm 20 sometimes. I'll just say I'm 20......plus 30.
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Please add me in! Could use some support too - am restarting a plan as well now, so we are in the same boat.0
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acajunintexas wrote: »I'm 48, and have found lots of active and motivating friends in my age group through the "middle-agers" thread here:
http://community.myfitnesspal.com/en/discussion/10485058/the-middle-agers-group-upper-30s-40s-50ish-folks/p1
thanks for this link1 -
OK so I said before I bought round sectioned containers (3 for each meal) and smaller containers for snacks and items that cannot fit in the round ones. My goal:
The night before, pack the food I will eat for the next day so that everything will be planned out and I will not graze the frig.
Progress: Today was the second day. It's early but I am not mindlessly eating as much as before. I still modify (75% successful) but I make sure to account for it in the MFP diary. I have managed to pretty stay within my calorie goal.
Was not as hard as I thought to do.
Will it help make a difference on the scale? I'll give it a week or two.
Been recovering from a minor ankle injury so when I am able to exercise, I hope to see a real difference.
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