Looking for friends in 40s/50s
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I'm 50 and trying to get my life back in control. New city, new job, new to MFP and new goals .... now to get rid of old weight! Add me, please!0
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I'm 48, and have found lots of active and motivating friends in my age group through the "middle-agers" thread here:
http://community.myfitnesspal.com/en/discussion/10485058/the-middle-agers-group-upper-30s-40s-50ish-folks/p10 -
Just turned 48 in February ... feel free to add me. I log daily and my diary is open to friends.1
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44 here. Down 13lbs since getting back on MFP in late January. Feel free to add me. I login every day and my food diary is open0
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Hello,, I'm in, Just recently came back here and started making changes again.
I just turned 43 yesterday!! yay lol
Feel free to add me1 -
41 here. Anyone can add me that wishes.0
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50 here, feel 80 sometimes, think I'm 20 sometimes. I'll just say I'm 20......plus 30.
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Please add me in! Could use some support too - am restarting a plan as well now, so we are in the same boat.0
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acajunintexas wrote: »I'm 48, and have found lots of active and motivating friends in my age group through the "middle-agers" thread here:
http://community.myfitnesspal.com/en/discussion/10485058/the-middle-agers-group-upper-30s-40s-50ish-folks/p1
thanks for this link1 -
OK so I said before I bought round sectioned containers (3 for each meal) and smaller containers for snacks and items that cannot fit in the round ones. My goal:
The night before, pack the food I will eat for the next day so that everything will be planned out and I will not graze the frig.
Progress: Today was the second day. It's early but I am not mindlessly eating as much as before. I still modify (75% successful) but I make sure to account for it in the MFP diary. I have managed to pretty stay within my calorie goal.
Was not as hard as I thought to do.
Will it help make a difference on the scale? I'll give it a week or two.
Been recovering from a minor ankle injury so when I am able to exercise, I hope to see a real difference.
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Turning 50 in September and trying to expand my network. Really, really want to focus on wellness and fitness. Having it be all about weight just doesn't work for me. Anyone who read this, feel free to add me!0
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