Hopeless trying to gain.
cowens2182
Posts: 1 Member
Hello all!
I am so desperate to gain weight it's become an obsession. The only issue.... I don't know where to start and properly train!
I'm trying to track Cals now so hopefully that helps.
I'm open to all suggetions. Thanks.
I am so desperate to gain weight it's become an obsession. The only issue.... I don't know where to start and properly train!
I'm trying to track Cals now so hopefully that helps.
I'm open to all suggetions. Thanks.
0
Replies
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You have to eat surplus in order to gain weight. Continue your training as normal if you doing any.1
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Give the stickies a read in this section, very helpful info there!
community.myfitnesspal.com/en/discussion/10300326/most-helpful-posts-goal-gaining-weight-must-reads#latest1
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