Steps
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rjel78
Posts: 102 Member
How do you guys record your steps = Fitbit, fitness app,etc?
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Right now I just use an app (pedometer) on iphone but I can't always carry it around at work so I'll be investing in a fitness watch (inexpensive because I can't really afford to get an expensive one right now).0
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I use the Fitbit Charge 20
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FitBit0
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Fitbit one0
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Fitbit Alta0
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I don't use anything.
MFP has my daily activity steps included in my base calories.
For anything else, a purposeful fast walk for exercise, I just use the MFP entry.
I have used an old pedometer to get my pace for walking 10k races, but that is usually a week at the begining and a couple of days st the end of my training cycle. I don't bother with that anymore though.
Cheers, h.
Oh I have looked at the step counter on my phone. It gave me 200 cals for about 23000 steps0 -
FitBit Blaze. I don't use it to modify intake though, as it's always overestimated burn for me. I just use it as a baseline for a minimum distance that I want to move each day.0
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I just bought this last week. It was only $30(with tax).... I love it! Comes in black and pink, very comfortable to wear and easy to use. Good luck!
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