We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Rest Day!

ferd_ttp5
ferd_ttp5 Posts: 246 Member
edited November 2024 in Health and Weight Loss
Do you eat in the rest day the same in the days you are working out? Im confuse cause rest day causes me to be sedenterary and i dont know if i will eat the same like in the days im working out. Thanks

Replies

This discussion has been closed.