Back issues, overweight and looking for friends

phubb3

Hello everyone. I am starting over and looking for new friends. Please add me so we can do this together. I need all the help, advice and motivation I can get to stay on track. I may be needing surgery and I will be even more
unmotivated. Please I am not looking for anyone trying to sell me anything!!! Thanks

BedsideTableKangaroo

hello! look into yin yoga, concentrating on the spine. i always feel great after a session.

ProgressNotPerfectionIAmEnough

Hello. I have fibromyaligia, and my doctor is recommending surgery for a bulging disk that is pressing on my sciatica. I understand the challenges of trying to lose weight (or honestly even simply trying not to gain weight) with back trouble. We can do this. Feel free to add me, if you would like to be friends.

Ria1984

Hey there, I know the struggle. I have been dealing with the yo-yo effect my whole life.. gain, lose , gain, lose... this time I want to do it right and realize it's more of a mental thing than anything else. Not calling this a diet but a lifestyle change and can use all the motivation I can get. We can do it!

thecrowgirl

I know the struggle. I have a walker because of my health issues but you can do it! Focus on eating healthy.

Flyeaglesfly8630

I know the feeling looking the weight makes it so much easier you can do it just take it one day at time