Tracking Net Carbs
lizdaves64
Posts: 3 Member
Is there any way to automatically track your net carbs on my fitness pal or do we need to do it manually ?
This is a very important aspect when following a Keto diet.
Thanks
This is a very important aspect when following a Keto diet.
Thanks
0
Replies
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Carbs - fibre. Shouldn't be a difficult calculation...
Nutritional labels are not consistent around the world. USA doesn't do net carbs on the label, Australia does(and I hate it)
You could also change all your personal foods to be net carbs. Or search for net carb entries on the datsbase0
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