Tracking Net Carbs

lizdaves64
lizdaves64 Posts: 3 Member
edited November 2024 in Food and Nutrition
Is there any way to automatically track your net carbs on my fitness pal or do we need to do it manually ?
This is a very important aspect when following a Keto diet.

Thanks

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Carbs - fibre. Shouldn't be a difficult calculation...

    Nutritional labels are not consistent around the world. USA doesn't do net carbs on the label, Australia does(and I hate it)

    You could also change all your personal foods to be net carbs. Or search for net carb entries on the datsbase
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