Logging in Keto Diet

Options
kelly30017
kelly30017 Posts: 4 Member
in Health and Weight Loss
Anyone know if there is a way I can set My Fitness Pal to a Keto diet setting?? It 'yells' at me when I have too much fat (of course I could just ignore 'him' but ....) Thanks!!

Replies

  • MickeyMForever
    MickeyMForever Posts: 1 Member
    Options
    Go to macronutrients settings and set fat to 75%, protein to 20% and carbs to 5%. That should equal 100%.
  • malibu927
    malibu927 Posts: 17,564 Member
    Options
    You can also turn those warnings off on your phone under settings

Categories