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Logging in Keto Diet
kelly30017
Posts: 4 Member
Anyone know if there is a way I can set My Fitness Pal to a Keto diet setting?? It 'yells' at me when I have too much fat (of course I could just ignore 'him' but ....) Thanks!!
0
Replies
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Go to macronutrients settings and set fat to 75%, protein to 20% and carbs to 5%. That should equal 100%.1
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You can also turn those warnings off on your phone under settings1
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