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Weight Lifting

KellyPetree
KellyPetree Posts: 7 Member
edited January 30 in Fitness and Exercise
Weight lifting burns calories, yet when you log your reps you receive zero calories added to your intake for the day. Does anyone know why?

Thanks!

Replies

  • rassha01
    rassha01 Posts: 534 Member
    Add it to the cardio log instead of strength training,
  • deksgrl
    deksgrl Posts: 7,237 Member
    Weight lifting burns calories, yet when you log your reps you receive zero calories added to your intake for the day. Does anyone know why?

    Thanks!

    You need to log it under cardiovascular. The other section is just to keep track of progress.
This discussion has been closed.

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