I need support like woah!

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Replies

  • Well, today is July 23, 2013. Someone told me about this site so I tried it out and here I am. My first day. I hope to have many many more days on this site with increasing successes. Today I added all of what I ate and it said I am 660 calories over my goal for the day. This is at 2pm. Depressing. I see this is going to be like climbing up a steep wall to get out of the hole I've dug for myself... but I'm here to try.
  • lov3hat3
    lov3hat3 Posts: 2
    I am 24 years old I have a 4 year old daughter. I am looking for someone to help me be a better person through this journey. This is only my second day o here but I have been at this for about 2 weeks now and I am felling great it would be nice to have people to talk to whoa re going through the same things and have the same goals in mind.
  • leeka1902
    leeka1902 Posts: 1 Member
    Hi you can add me. Im quite new to this and havnt left any comments before.
  • Shannon872
    Shannon872 Posts: 11
    Well, today is July 23, 2013. Someone told me about this site so I tried it out and here I am. My first day. I hope to have many many more days on this site with increasing successes. Today I added all of what I ate and it said I am 660 calories over my goal for the day. This is at 2pm. Depressing. I see this is going to be like climbing up a steep wall to get out of the hole I've dug for myself... but I'm here to try.
    It gets easier to stay within the goal, One thing I have learned is to eat your filling foods first, veggies, and fruit will have lower calorie counts so you can eat a bit more of them and feel full. Also drink lots of water! I always try to drink my body divided by half in fluid oz of water...Im 150 lbs so I drink 75 fl oz a day. I hope that helps!
  • Shannon872
    Shannon872 Posts: 11
    cant wait! I think everything is easier when you have the support u need!
  • USMCnetty90
    USMCnetty90 Posts: 277 Member
    Feel free to add me I can be supportive.... my husband also works a demanding schedule and has a physical job so I dont ask him to work out with me.... I have found a ton of support here on MFP.
  • ProdigiousPanda
    ProdigiousPanda Posts: 2 Member
    I just started eating cleaner and exercising more diligently after falling off the wagon. Add me I could use the support!:smile:
  • Feel free to add me :smile: We all need help and support sometimes and as you can see by the replies the positve and supportive people far outweigh the negative and unsupportive....
  • My mom and dad are the same way. My Dad stands on his feet 8 hours a day. He doesn't workout with us. So I supported my mom and she is in the 440's( used to be 527) . She did it for her kids.
  • Shannon872
    Shannon872 Posts: 11
    My mom and dad are the same way. My Dad stands on his feet 8 hours a day. He doesn't workout with us. So I supported my mom and she is in the 440's( used to be 527) . She did it for her kids.
    I think what you and your mom are doing is amazing and congrats to her for her amazing progress thus far!!! Keep it up!
  • Razzle_Red
    Razzle_Red Posts: 13
    Same here! Adding ^^

    And you are gorgeous!
  • Thanks
  • tidzkowski03
    tidzkowski03 Posts: 7 Member
    My situation is about the same, my kids are teenagers and my husband works a physically demanding job 12-14 hours a day. I have finally decided my motivation was doing this for ME! I am tired of looking in the mirror and seeing "what I let happen". I want to look in the mirror and see "what I am creating". It's not even so much about losing weight of being "skinny" but about being "healthy". Both of my grandmothers died of heart related problems within 24 hours of each other and with those genes, at age 47, it's time to take care of business. It's tough, I struggle, but I make myself get up and do it. I run on a treadmill 3 days a week doing the C25K program and then do something else at least one day a week. I have good days and bad days when it comes to the diet. I have been using MFP for just over a month I have lost 5 lbs, really 7.5 if you count the 2.5 I regained on vacation and re-lost. Every day that I am doing it is making me better, more fit, and healthier.
  • amcsouth
    amcsouth Posts: 283 Member
    Feel free to add, have an open diary :)
  • peacewithgrace
    peacewithgrace Posts: 1 Member
    That was so sweet to read and hear at the start of my morning, and I am also a mom doing it for my kids and grands. '' Congrad'' to mom and you stay strong also sweetie..
  • lisasirois
    lisasirois Posts: 9 Member
    Fell free to add me! I could always use some friends to keep me on track.
    Have a great day!