7-day Abs and Booty Challenge

JCo702

Here comes a 7 Day Abs and Booty challenge April 3-9 focusing on toning and strengthening these area with daily workouts/challenges!

There will be a meal plan, mini abs workout everyday, a mini booty workout everyday, a little motivation for you all everyday, PLUS I will be hosting TWO optional full length workouts (via webinar). One is ab focused and one is booty focused. NO equipment needed just bring water and a towel or mat...or just do it on the carpet These workouts will be Monday and Wednesday 6:30-7pm.

Let me know if you have questions!! Search for this challenge in the "groups"